I’m a professional GB Sprinter and ranked 4th in the world in 2019. In 2018 I took the silver medal at the European Athletics Championships with a time of 9.96 seconds. My career best 100m time is 9.94 seconds and I achieved this at the Muller Grand Prix in Birmingham, 2018. I’m a 10X Athletic and Nike sponsored athlete.
I’m a professional 400m runner ranked top in the UK for 2019 & I’m training to qualify for my first Olympic Games in Tokyo this summer. One thing people may not know about me is that I am bilingual – I am fluent in Arabic (my mother tongue) as well as English. I’m a massive bookworm & I read about 52 books a year! I’m interested in the world around me, having a Geography degree & one day I am to work with an NGO focusing on climate change & development.
I’m a professional 400m hurdler ranked in the top 5 in the UK for 2019 & am in training to qualify for Tokyo 2020 for the 400 hurdles as well as hopefully the 4x400m relay. When I’m not on the track, you can find me teaching my own yoga classes all around London & searching for good coffee in between….most likely with my twin sister Laviai!
I’m a former team GB sprinter and 14 times national finalist. The highlight of my running career was to be a 3x Junior European medallist and a European under 23 record holder. Since retiring I work as a performance coach and fitness trainer. My clients range between up-and-coming athletes, elite athletes, including top 5 ranked heavy weight boxers, NBA stars, rugby and Premier League football players to movie, tv and music stars. Some recent celebrity transformations include Kano, Wretch32, DJ Manny Norte (Capital Xtra), Georgia Harrison (Love Island) and Yianni (Yanimize).
When I’m not coaching I’m a father to 3 beautiful children who are all active in sport. I am based out of 10X HQ at Lee Valley Athletic Centre, come say hello.
I’m a professional British bobsleigh athlete and I’m ranked 15th in the world. In 2018, I piloted team GB to it’s best-ever female Olympic finish in PyeongChang. Fun Facts about me: My friends call me Meesh, I carried the Olympic Torch in 2012 and when I’m not in the gym or competing I’m usually watching Netflix.
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